This Jurassic era sea salt is known for its healing properties and is used by health professionals, spas and individuals who are interested in utilizing natural products to heal the body and relax the mind. The Himalayan pink salt can be used either during cooking or as a finishing salt. Delicious when used with chicken, red meat, fish, brines, and sauces. This fine grind Himalayan salt is sized perfectly for direct use in cooking and personal care.